How To Be The Best Version Of Yourself In 30 Days

Day 1: Don't overthink Day 2: Stillness is the key Day 3: Food fix

[{"selector":"#anim-8d82f45c-4054-40af-92a9-94a701660b53 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(21.874999829338595%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}]

Day 4: End your stress Day 5: Be calm Day 6: Sapiens

[{"selector":"#anim-955ef87b-1dfa-492a-8977-c7a28e3caf1c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}]

Day 7: Get smart Day 8: A new Earth Day 9: Homo Deus

[{"selector":"#anim-4a9a6548-908e-4869-b560-d655431ec289 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.809107102250266%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}]

Day 10: What if? Day 11: Joy at work Day 12: Boundaries

[{"selector":"#anim-ca1a0618-ce43-455b-8927-b2a75e805e01 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.8337101513764065%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}]

Day 13: Not nice Day 14: Flow Day 15: Focus

[{"selector":"#anim-6db19370-fbde-416b-af7c-a1094a7aeaa9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}]

Day 16: The power of habit Day 17: Getting things done Day 18: Deep work

[{"selector":"#anim-4de7b45f-9076-4ada-8f12-8372cbf73925 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(16.789062298477315%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}]

Day 19: Eat that frog Day 20: First thing first Day 21: The ONE thing

[{"selector":"#anim-08238668-4465-44e4-ade6-e61beaf4cbb1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(11.34780510897143%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}]

Day 22: Quiet Day 23: Boundaries Day 24: Never eat alone

[{"selector":"#anim-12be12b0-51c3-48e0-8d6d-b644b49d7fe4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}]

Day 25: 168 hours Day 26: Make time Day 27: Marketing

[{"selector":"#anim-75371aa1-9588-44fc-a1ef-0a48738fb91c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}]

Day 28: Start with why Day 29: Influence Day 30: Getting to yes

[{"selector":"#anim-549d25d4-6777-479d-a9d9-0bb63303d441 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}]

These 30 things in 30 days can bring the best version of yourself.

[{"selector":"#anim-399124d5-f235-4ad0-b5fd-2c97e9a24713 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}]

Read other informative and interesting articles by visiting the link below

[{"selector":"#anim-539c8f07-22dc-4c67-9c55-b1e495897679 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.868525640762189%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] Learn more